Fit and Fabulous After 40
A 5-part Program for Turning Back the ClockBook - 2001
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Publisher: New York : Broadway Books, c2001.
Characteristics: x, 307 pages :,illustrations ;,25 cm.
Alternative Title: Fit and fabulous after forty