Fit and Fabulous After 40

Fit and Fabulous After 40

A 5-part Program for Turning Back the Clock

Book - 2001
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Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Publisher: New York : Broadway Books, c2001.
ISBN: 9780767904711
Characteristics: x, 307 pages :,illustrations ;,25 cm.
Alternative Title: Fit and fabulous after forty


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