Man 2.0 Engineering the Alpha
A Real World Guide to An Unreal Life
Book - 2013
A first in the critical and emerging field of hormone optimization - John Romaniello and Adam Bornstein (editorial director of Livestrong.com) provide a powerful new way to make men smarter, more energetic, leaner, and more youthful.
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Publisher:
[San Francisco, Calif.] : HarperOne, c2013.
ISBN:
9780062220875
Characteristics:
xi, 273 pages :,illustrations ;,25 cm.
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Add a CommentThis book is interesting, but not outstanding. I don't have strong feelings about it, having read it. So there's that.
Great book, great advice for men, great workouts and diet advice to help any man become a better man.