The Ultimate Guide to Weight Training for Running

The Ultimate Guide to Weight Training for Running

Paperback - 2005
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"In-season, and off-season sport-specific programs designed to: increase speed, eliminate fatigue, prevent injuries" --Cover.
Publisher: Pepper Pike, Ohio :, Price World Enterprises,, 2005.
Edition: Second edition
Copyright Date: ©2005
ISBN: 9781932549430
Characteristics: 168 pages :,illustrations ;,26 cm.
Alternative Title: Weight training for running


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