The Surprising Truth About Wheat, Carbs, and Sugar--your Brain's Silent KillersBook - 2018
In this revised 5-year anniversary edition, Dr. David Perlmutter draws on the latest developments in nutritional and brain science to show the benefits of using fat as a fuel source, and settles the debates about GMOs, gluten sensitivity, and coconut oil once and for all. Featuring up-to-date data based on cutting-edge research, and a wealth of new practical advice including updated guidelines for testing and supplements, Perlmutter teaches you how to take control of your health and regain optimal wellness for lifelong vitality.
Publisher: New York, New York :, Little, Brown Spark,, 2018.
Edition: Revised edition.
Copyright Date: ©2018
Characteristics: x, 371 pages :,illustrations, charts ;,25 cm.