Search for: "Habit breaking."

15 items

TitleAuthorFormatCall No.

Atomic Habits

Tiny Changes, Remarkable Results : An Easy and Proven Way to Build Good Habits and Break Bad Ones

Clear, James
Book, 2018

155.24 CLE

Atomic Habits: Tiny Changes, Remarkable Results

An Easy & Proven Way to Build Good Habits & Break Bad Ones

Clear, James
eBook, 2018

Rewire

Change your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior

O'Connor, Richard
Book, 2014

616.8582 OCO

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind

Brewer, Judson
Book, 2021

152.46 BRE

Green Pants

Kraegel, Kenneth
Book, 2020

KRA

Tiny Habits

The Small Changes That Change Everything

Fogg, B. J.
Large Print, 2020

158 FOG

The Elephant in the Room

One Fat Man's Quest to Get Smaller in A Growing America

Tomlinson, Tommy
Book, 2019

306.4613 TOM TOM

Tiny Habits

The Small Changes That Change Everything

Fogg, B. J.
Audiobook CD, 2019

158 FOG

The Kindness Method

Change your Habits for Good Using Self-compassion and Understanding

Izadi, Shahroo
Book, 2019

152.33 IZA

The Here-and-now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

Byrne, Hugh G.
Book, 2016

158.1 BYR

Rewire

Change your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior

O'Connor, Richard
CD-ROM or DVD-ROM, 2014

616.8582 OCO

Excuses Begone!

How to Change Lifelong, Self-defeating Thinking Habits

Dyer, Wayne W.
Book, 2009

158.1 DYE

Making Good Habits, Breaking Bad Habits

14 New Behaviors That Will Energize your Life

Meyer, Joyce
Audiobook CD, 2013

248.4 MEY

Making Good Habits, Breaking Bad Habits

14 New Behaviors That Will Energize your Life

Meyer, Joyce
Book, 2013

248.4 MEY

Making Good Habits, Breaking Bad Habits

14 New Behaviors That Will Energize your Life

Meyer, Joyce
Large Print, 2013

248.4 MEY

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